Post Traumatic Stress Disorder is a condition that disrupts all systems of the body, including respiratory, digestive, and endocrine.
The condition can be very debilitating, resulting in poor sleep, loss of appetite, rapid mood swings, anxiety and on occasion depression.
PTSD can be caused by a single trauma, or by many small traumas adding up.
PTSD can normally be effectively treated with breathwork and movement.
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